Heal up and become healthy! You must not be bed ridden to actually think of getting healed up. Just sit, close your eyes, relax and think that what your purpose of living is. Question yourself that, are you actually working on it, for it. You will definitely find that you are dissipating a lot of your potential to insignificant things.
Healing up is both physical and internal process it involves both an external improvement and an internal betterment. The process of getting heal up would thus, need both types of changes i.e., outward and inwards. Improve your way of living and behaving, practice integrity and empathy! Empathy makes you valuable and integrity makes you wanted. For internal betterment focus on your way of feeling and thinking. Feel good and think good about yourself and others. Good thinking saves you from the energy dissipation in the form of being jealous, insecure, frustrated and what not!
Heal up your mindset to be more goals oriented. Heal up your physical actions to maximize your potential. Heal up so that you may become healthy enough to reach your purpose of life. Live each as day as step towards a more fulfilling life, a more healed up and healthier life!
Life is beautiful when you completely heal yourself of negativity and friction. Wellness begins when you heal up internally from all negativity. Heal your outlook, so that you may never respond to things which create friction. When you will be completely healed up you will float and bask in the amazing and ever changing flow of life.